Health: Measure of success Going for a run is no longer enough – Jenny Southan reveals how a data-driven approach to your workout can help you become fitter, faster and stronger Monday, January 30, 2017
Wellness: The new R&R Forget rest and relaxation, these days people are using holidays to recharge and reboot their lives, writes Tamsin Cocks Wednesday, December 7, 2016
Review: Varidesk standing desk A review of one of the Varidesk range of standing desks Wednesday, September 21, 2016
Tinnitus and air travel It is estimated that 7 million in the UK alone suffer from this untreatable condition. Here are some ways of easing your tinnitus during flight Wednesday, September 7, 2016
Health: Yoga – in the zone Roll out your mat and check yourself into one of these Asia-Pacific yoga retreats, says Catharine Nicol Sunday, May 31, 2015
Health: Fit for flight Technical upgrades to sport performance monitoring can keep an eye on your health rhythms at work, at play, and in-flight. Rachel Jacqueline reviews some amazing tech Sunday, May 31, 2015
Health: Back in the saddle It’s time to get back to work and embark upon a hectic travel schedule; here are some exercises to kick start the year. Reggie Ho reports Wednesday, December 31, 2014
Health: In-room exercises You want to keep yourself fit while on the road, but your trainers are too clunky to pack – Reggie Ho suggests exercises that you can easily do in your hotel room without sports shoes. Thursday, November 6, 2014
Medical tourism: Status Report Margie T Logarta books herself in for a comprehensive executive check-up at one of the Philippines’ top medical facilities Friday, March 30, 2012
Health: Beautiful mind Jenny Southan reports on how meditation can make you smarter, happier, healthier and more successful Friday, November 25, 2011
