Reply To: Exercising while travelling

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Thanks Martyn and well done to you as well. 25% is quite an achievement and about the amount I wish to achieve in total.

I have to agree with you about “diet programmes” which like these newsletters promising to make you a millionaire with just 10 trades, are for the greater part all written by charlatans.

What is I feel a very important point though, and I don’t see much discussion on it, is how unhealthy the travelers lifestyle can be. Perhaps this should be another thread?

We sit in taxi’s, lounges and aircraft, often for 10 hours or more. We are constantly tempted with snacks and who really needs a four course dinner at midnight flying long haul?

Apart from being tempted by mini-bars, executive lounge snacks and in room dining, we are often at the mercy of our hosts as to where they will take us and who will fill us with sumptuous victuals of which it could be rude to refuse.

Even when not being taken out we have to use restaurants and we don’t know what sort of ingredients they are using to cook with.

It could be nice for BT to do an article on this as I believe it affects many of us?

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