Aman Resorts is set to launch a wellness retreat programme across four of its properties — Amanoi on the coast of Vietnam, Amanpuri in Phuket,  Amansara in Siem Reap near Angkor Wat’s magnificent ruins, and Amantaka in Luang Prabang.

‘Journey to Peace’ will commence from October 24, 2019 and run until November 28, 2019 — First at Amanoi from October 22-28 , next at Amanpuri from November 2-8 , then at Amansara from November 12-18 and finally at Amantaka between  November 22-28.

Participants can choose a six-night retreat at one resort, combine two or more resorts, or join the full 24-night programme across all four destinations.

The retreat will be led by Buddhist monk and coach Tibetan Lama Master Geshe YongDong. Each day, the programme will focus on five key concepts for a healthier and happy life — letting go of attachment, changing perceptions, power of breath, healing anger and living in the moment.

Each day of the programme will include Tsa Lung breathwork, meditation, two individual 90-minute sessions with Geshe YongDong, a therapeutic spa treatment, 60-minute evening session of chanting, mantra recitation and meditation.

Accommodation and full board are included, with optional daily group movement classes and complimentary airport transfers.

Aneri Shroff